Diario de FullaBella, 06 ago. 14

Wednesday and it's definitely hump day in the area my waist would normally be thanks to a pancake binge last night. So I'm standing rather than sitting, drinking water instead of iced-coffee, and doing the quick step to the throne in between as apparently flab-jacks (yes, I meant that) cause me IBS. Or maybe it was the maple syrup. Or maybe just too darn many.

Another day to be better.



But not today. Blondie came for lunch and brought cheeseburger's and fries. She was complaining about 'her' IBS as well and I thought 'well, this meal isn't gonna help either of us.' I just feel sorry for my massage therapist this afternoon if this hasn't passed by then.



This morning I could hear the birds chattering at the feeder while I was in the bathroom. I tried to creep quietly to the open door to enjoy watching them and they scattered. It felt like the lunch room at junior high school all over again. I wanted to screech 'oh, sure, peck the hand that feeds you!'



On the other (unpecked) hand, Alec always seems happy to see me. It's been nearly two months and he's still swimming. I laughed a couple of weeks ago when some lady with her two children in the pet section of Walmart remarked 'oh, good, you look like you know what you're doing - we want to get an aquarium and need help!' I assured her I was NOT the fish whisperer and confessed I was only picking up a new food in celebration of him surviving a month with me. So with that caveat I gave her my experience earned advice.





Other than that ~ I'm experimenting with my plants trying to determine which will live (survive) inside this winter so that I don't start at square one against next spring (sans the roses) so I'm taking cuttings and have my own little lab experiement going on through out the house. The coleus and ivy are doing well, of course. Trying a few others.



I hope this works as it would make maintenance very low ~ no puddles from watering. But it has to be something that will transfer back to dirt next year as I've already tried plants in vases outside and while I'm far from expert level I will share my plant whisperer experience: in direct sunlight.. the plant.. essentially... boils. Bad idea. Really bad idea.

So while I know it doesn't take a Monday or the first of the month or any other specific day to initiate a change ~ I'm going to be better this afternoon. More water. Stay up and on my feet. Not let one meal ruin the whole day. One bite at a time.

Hope things are going well in your world today.

Bella

PS - I haven't mentioned Mushy because she is in a total down mood today. I think she's imitating her Mommy. Maybe the flab-jacks are bothering her too.


Ver Calendario de Dieta, 06 agosto 2014:
2633 kcal Grasa: 103,91g | Prot: 74,18g | Carbh: 347,19g.   Desayuno: Ketchup, Ore-Ida Steak Fries, Coffee-Mate Fat Free French Vanilla Powdered Coffee Creamer, Whataburger French Fries (Medium), Whataburger A.1. Thick and Hearty Burger. más...

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Comentarios 
My close friends call me "Food Nazi" hahahhahahaa. 
08 ago. 14 por el miembro: notjune1
Well, once you start restricting butter and sugar, you earn that, LOL 
08 ago. 14 por el miembro: FullaBella
I just want to help them, but no one wants to put in the work and give up the junk food..what are ya gonna do? hahahhahahahaha 
08 ago. 14 por el miembro: notjune1
If I give up junk food I have to resume one of my other bad habits.. like... public nudity or bank robbing... sigh.. decisions, decisions.. 
08 ago. 14 por el miembro: FullaBella
If I see a national news story about a naked female bank robber, I'm going to know EXACTLY who it is.  
08 ago. 14 por el miembro: Vickie 5966
I'll watch for that news story!! :))) 
08 ago. 14 por el miembro: wholefoodnut
She'll use Mushy as an accomplice...we'll know for sure it's her! 
08 ago. 14 por el miembro: notjune1
@notjune, ya made me choke on my cottage cheese! Medic! Medic!! 
08 ago. 14 por el miembro: Vickie 5966
Notjune1, I gave up being the food Nazi.... decided it's a personal decision. I'm tired of listening to people tell me they want to lose weight, are trying this or that diet, then watch them eat triple servings of French fries, huge plates of cake, whole bags of potato chips or pork rinds. They complain they aren't losing weight: the person who rides with me is one, she just gets bigger. I worry about their health. They supposedly know my plan, then tell me what I can and cannot eat even though they really have no understanding. They tell me I don't need to work out any more. They don't get it.  
08 ago. 14 por el miembro: wholefoodnut
Mushy will need a mask!! She needs to be dressed for the part  
08 ago. 14 por el miembro: wholefoodnut
Naked woman. Small dog with a costume. Yeah, that screams Bella!!!  
08 ago. 14 por el miembro: ClassicRocker
Mushy probably needs a cape also, maybe like Zorro so pup is a good bank robber.  
08 ago. 14 por el miembro: wholefoodnut
Come on guys... a little ambition here, ok? I'd probably put Mush into a padded Pit bull costume ~ otherwise, the photo from the security cameras would look like Mutt & Jeff... two horridly wrinkled saggy shapes came into the bank... we gave them money to go get some clothes... film at 11... 
08 ago. 14 por el miembro: FullaBella

     
 

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