Diario de buenitabishop, 13 ene. 22

Good morning today I'm having protein pancakes with chocolate chip and pecans on top,a drizzle of maple syrup and I'm drinking lemon tea. my first time trying them with the protein powder, well here we go

Ver Calendario de Dieta, 13 enero 2022:
795 kcal Grasa: 42,46g | Prot: 37,72g | Carbh: 75,86g.   Almuerzo: Butter (Salted) , Simply Almond Vanilla Almond Milk, Pecans, Kroger Milk Chocolate Baking Chips, Maple Syrup , Garden of Life Raw Meal Organic Shake & Meal Replacement, Kodiak Cakes Power Flapjacks Buttermilk. más...

49 Seguidores    Apoyo   

Comentarios 
🤤😋How did it go? How much protein powder per cup of pancake mix? 
13 ene. 22 por el miembro: healthy-gigi
1 scoop protein powder to 1/4 c pancake batter it was very filling I think 2 pancakes would be enough next time. 
13 ene. 22 por el miembro: buenitabishop
I was surprised it was actually good I added a little lemon flavoring to the batter. I would definitely have this again  
13 ene. 22 por el miembro: buenitabishop
I wonder if this would work in the waffle maker? 
13 ene. 22 por el miembro: Katsolo
Katsolo I'm sure it will.  
13 ene. 22 por el miembro: buenitabishop
Wonderful.  
13 ene. 22 por el miembro: SparkKG
Thank you! I’ll have to try!  
13 ene. 22 por el miembro: healthy-gigi
That sounds amazing! ♥️🥰♥️ so much love to you, BB! Praying your day was a good one! 
13 ene. 22 por el miembro: annamommy
thanks Sparkkg  
14 ene. 22 por el miembro: buenitabishop
your welcome Healthy-Gigi  
14 ene. 22 por el miembro: buenitabishop
thanks Annamommy It was delicious and very filling. thanks for your prayers they are always welcomed, I had a great day, and much love and hugs to you.  
14 ene. 22 por el miembro: buenitabishop

     
 

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