Diario de liv001, 21 ene. 22

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Scale has been on a stand still for the last five days. I am a bit under the weather with a cold (?) It will be a chicken soup and ginger tea kind of a day. Hope everyone enjoys their Fridays!!

Ver Calendario de Dieta, 21 enero 2022:

1226 kcal

Grasa: 73,66g | Prot: 113,62g | Carbh: 29,47g. Desayuno: Tine cheese jarlsberg, Cheddar Cheese, Gelatin Powder (Unsweetened). Cena: NuPasta Konjac Spaghetti, Yambean (Jicama), Roasted Broiled or Baked Chicken, Campbell's Chicken Broth, Chicken Stock. Pasa Bocas / Otros: Utz Pork Rinds, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Kirkland Signature chia seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ricola Sugar Free Cough Drop, Coffee. más...

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Ruh roh...(in my Scooby voice)...take care and I hope it's just a bothersome cold and nothing else 💙 You've been doing so well on your weight graph! 👍👍

21 ene. 22 por el miembro: CrystalJo74

Thanks there CJ . yeah for me a stall is common after the first two weeks so not something I worry about. The cold probably because of those weird temperature fluctuations we been having. They always throw me off