Diario de Fritzy 22, 26 ene. 22

Perfil de Fritzy 22 | < Entrada anterior |Entrada siguiente >

Took Bobby for another 30 minute walk this morning. Walked 2 houses further than yesterday. Hope to continue to increase my walks. 3 or 4 years ago I lost about 50 pounds using FS. I used to walk as much as 10 miles just in my neighborhood. Would take me about 3 hours. Maybe I'll get back to that. I think I have an older picture of my walks with Bobby. For some reason I can't upload the newer pictures.

Salad for lunch today with a hard boiled egg and a little shredded cheese for protein. I usually don't eat dinner.

56 Seguidores Apoyo

Comentarios

Precious! Buster is at an age where I can't use him for exercise. He goes around the block and then I drop him at home and go without him.

26 ene. 22 por el miembro: davidsprincess

Nice day for a walk it looks like. Bobby looks very excited.

26 ene. 22 por el miembro: liv001

your doing great Fritzy

27 ene. 22 por el miembro: buenitabishop

What kind of dog is he? Looks like a terrier of some sort.

27 ene. 22 por el miembro: Brigit123

Great job on upping the daily walking !

27 ene. 22 por el miembro: crazycatchick

You don’t have to do mega walks, that’s overwhelming. Break it up to a few miles after meals when it can really help utilize the carbs you just ate. I bet Bobby would like getting out a couple of times a day as well. What kind of dog is Bobby?

27 ene. 22 por el miembro: Kenna Morton

any start is a good start! you will get there! Keep up the good work.

27 ene. 22 por el miembro: mml03304

Beautiful pic ❣️looks so quite and peaceful

27 ene. 22 por el miembro: 𝑀𝒶𝓇𝓎-𝒥𝒶𝓎𝓃𝑒..

Oh I love Bobby, Fritzy!!!💕 I need to get my rump in gear and go walking!!! Great job!👍🌺

27 ene. 22 por el miembro: Shrewdness

I'm glad you were able to go a bit further than before. You will get there!🙏💜

27 ene. 22 por el miembro: Diana 1234

That doesn't sound like much food, but you do say you are an all or nothing person. I hope for your health. Picture is great.

27 ene. 22 por el miembro: Snowwhite100

Awesome!

28 ene. 22 por el miembro: Daddy Manatee

Just repeating myself. You are doing great by working in 30 minutes of walking every day... and as you said "once in awhile" in the past you went for the time and distance. That is exactly what you should do. Plan for some exercise and movement everyday and a few times a week push the heart rate and cardio. You don't have to do the later every day. Keep moving forward !

28 ene. 22 por el miembro: crazycatchick


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Fritzy 22

Ver la Historia Completa

Diario de Fritzy 22, 26 ene. 22

Enviar un Comentario

Peso Histórico de Fritzy 22