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1694 kcal
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Grasa: 51,82g | Prot: 82,77g | Carbh: 232,62g.
Desayuno: Coffee with Milk and Sugar, Fairlife Fat Free Ultra-Filtered Milk, Millville Rolled Oats 100% Whole Grain Old Fashioned. Almuerzo: Young Green Onions, Chobani Nonfat Plain Greek Yogurt, Baked Potato (Peel Eaten). Cena: Salsa, Calavo Avocado, Oil and Vinegar Salad Dressing (Home Recipe) , Turkey Meat Loaf, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Mixed Salad Greens, Cooked Green String Beans (from Fresh), Goya Black Beans, White Rice. Pasa Bocas / Otros: Cantaloupe (Muskmelon), Marlow Natural Almonds, Apples , Darling Clementines. más...
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 Comentarios
09 feb. 22 por el miembro: SparkKG
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SparkKG, thanks! I am lucky to work from home and so I can throw a potato in the toaster oven, go do something constructive, and in an hour, it is yummy.
09 feb. 22 por el miembro: unity1234
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09 feb. 22 por el miembro: buenitabishop
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