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1691 kcal
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Grasa: 68,52g | Prot: 89,97g | Carbh: 186,00g.
Desayuno: Honey, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Apples , Chobani Nonfat Plain Greek Yogurt. Almuerzo: Toufayan Bakeries Pita Whole Wheat, Cabot Vermont Extra Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g). Cena: Oil and Vinegar Salad Dressing (Home Recipe) , Earthbound Farm Organic Spring Mix, Calavo Avocado, Cooked Broccoli (Fat Not Added in Cooking), Swedish Meatballs, Tasteful Selections Honey Gold Bite-Size Potatoes. Pasa Bocas / Otros: Bananas , HEB Cantaloupe Chunks, Tangerine, Unbuttered Popcorn Popped in Oil. más...
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 Comentarios
10 feb. 22 por el miembro: elida_corral
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10 feb. 22 por el miembro: Rosenilia
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Thank you, Rosnilia! But I was hungry again in 2 hours! 🙁 I need my meals to last longer!! 🙂
10 feb. 22 por el miembro: unity1234
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It is difficult for our body to get used to little, but soon you will get used to it and your body will be satiated eating little.
10 feb. 22 por el miembro: Rosenilia
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Rosenilia, I will keep trying! My father and mother are both fit and slim. My father only eats one meal a day! So I know what you say is true.
11 feb. 22 por el miembro: unity1234
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11 feb. 22 por el miembro: buenitabishop
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