Breakfast
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1625 kcal
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Grasa: 52,56g | Prot: 129,43g | Carbh: 166,38g.
Desayuno: Fairlife Chocolate Nutrition Shake, Whole Milk, Best Yet Mixed Berries, Simple Truth Sliced Almonds, Bell Plantation PB2 Powdered Peanut Butter, Kellogg's Special K Protein Cereal. Almuerzo: Johnsonville Smoked Turkey Sausage, Onions, French's Classic Yellow Mustard, Private Selection Multi-Grain Bread. Cena: Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Thick Sliced Center Cut Bacon, Baby Spinach, Poultry Gravy, Chicken Liver (Pan-Fried, Cooked), Quinoa (Cooked), Tyson Foods Panko Breaded Chicken Breast Tenderloins. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
I like a big breakfast but 787 calories on a rest day is a little unusual...
12 feb. 22 por el miembro: John10251
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12 feb. 22 por el miembro: Cammy Jo
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I know those calories aren't from the fruit, what have you got hiding under there?
12 feb. 22 por el miembro: shirfleur 1
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12 feb. 22 por el miembro: Big Change In Progress
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13 feb. 22 por el miembro: Daughter of the_King
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yum, is that cereal underneath - looking for low cal meals
13 feb. 22 por el miembro: pblawson
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15 feb. 22 por el miembro: bearnoggin
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Thanks, everyone!!! My breakfast bowl contained Kellogg's Special K Protein Cereal, Bell Plantation PB2 Powdered Peanut Butter, Simple Truth Sliced Almonds, Best Yet Mixed Berries, and Whole Milk...
15 feb. 22 por el miembro: John10251
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Damn that looks so yummy 🤤🤤🤤
17 feb. 22 por el miembro: Christine145
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