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1146 kcal
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Grasa: 38,94g | Prot: 58,83g | Carbh: 148,84g.
Desayuno: Bananas , Trader Joe's Rolled Oats - Gluten Free, Fairlife Fat Free Ultra-Filtered Milk. Almuerzo: Oil and Vinegar Salad Dressing (Home Recipe) , Farm Fresh Chicken Breast, Boiled Egg, Carrots, Celery , Wild Harvest Mixed Greens & Spinach Salad. Cena: Great Value Cheese Cauliflower Crust Pizza . Pasa Bocas / Otros: Mango, Tangerines (Mandarin Oranges) , Marlow Natural Almonds. más...
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Comentarios
Are you still hungry! Looks pretty
07 mar. 22 por el miembro: ShareLynn
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Share Lynn, it kept me full for a while! It helps to keep busy.
08 mar. 22 por el miembro: unity1234
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That looks so good! I need to add more fruits and vegetables to my diet.
08 mar. 22 por el miembro: Banander
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Thanks, Banander! I buy the pre-washed stuff to save time and making your own salad dressing helps control calories because you know what you've put in it. I just use 3/4 cup extra virgin olive oil, 1/4 cup lemon juice, salt, pepper, garlic, and 1/2 teaspoon of mustard.
08 mar. 22 por el miembro: unity1234
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