Diario de unity1234, 22 mar. 22

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1589 kcal

Grasa: 56,30g | Prot: 86,63g | Carbh: 192,46g. Desayuno: Coffee (Brewed From Grounds) , Fairlife Fat Free Ultra-Filtered Milk, Sugar, Orange, Hummus, Toufayan Bakeries Pita Whole Wheat. Almuerzo: Boiled Egg, Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g), Toufayan Bakeries Pita Whole Wheat. Cena: Parmesan Cheese (Shredded) , Cooked Asparagus (from Fresh, Fat Added in Cooking), Turkey Burger, Cooked Spaghetti Squash. Pasa Bocas / Otros: General Mills Cinnamon Toast Crunch Cereal, Fairlife Fat Free Ultra-Filtered Milk, Nature Valley Crunchy Granola Bars - Oats 'N Honey. más...

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Mmm… spaghetti squash? Looks super yummy!

23 mar. 22 por el miembro: REMCarter

Very nice and healthy meal

23 mar. 22 por el miembro: buenitabishop

oh my gosh that looks wonderful, I'm all in!! What's the patty?

23 mar. 22 por el miembro: Zanly

Yes! It is spaghetti squash and a turkey burger. I make those burgers with: 1lb ground turkey 1/2 cup Breadcrumbs 1/2 cup Parmesan cheese 2 tbsp Tomato paste 1 Small Sauteed onion 3 Garlic cloves minced 1 egg I use the same mixture for small meatball and meatloaf muffins. 😁

23 mar. 22 por el miembro: unity1234

Thanks for sharing the recipe! I’ll have to try it!

23 mar. 22 por el miembro: REMCarter


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