Diario de shirfleur 1, 24 mar. 22

Sleepless night, too much thinking, and eating

Ver Calendario de Dieta, 24 marzo 2022:
1615 kcal Grasa: 59,47g | Prot: 107,57g | Carbh: 178,04g.   Desayuno: Daisy Low Fat 2% Small Curd Cottage Cheese, HEB Gold Pineapple, Blueberries, Coffee, HEB Skim Milk. Almuerzo: Cooked Beets (from Fresh), Mid's Meat Sauce, Ratatouille, Oven Roasted. Cena: Kronos Authentic Pita, Chicken, dark meat, meat and skin, cooked, roasted, Cabbage Soup. Pasa Bocas / Otros: Green Tea. más...

19 Seguidores    Apoyo   

Comentarios 
Been there done that. Hope you can settle. It is not always easy 
24 mar. 22 por el miembro: liv001
Thanks Liv, rough night. 
24 mar. 22 por el miembro: shirfleur 1
I totally understand. The time change always messes me up. We heard on the news that a Senate bill passed to leave it like it was originally. I hope it’s this time. Dark in the morning light at night later. Dark at 5 I want to hibernate! I have insomnia so I’m frequently up very late. I just drink a ton of water. ( yes I’ll be up going). If I’m still hungry, I’ll try a healthy snack. I’m a sugar addict. I seldom eat salt, chips or crackers. I keep Medjool dates, grapes, and Halos for my sugar days. I do eat sweets and try to only keep limited amounts. It’s hard! You got this though. 💯🌈 
24 mar. 22 por el miembro: oceanladyjulia

     
 

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