Diario de adpreso, 26 may. 22

Perfil de adpreso | < Entrada anterior |Entrada siguiente >

Strength night tonight!!! loved it as it’s such a good feeling afterwards, forgot to record on my watch until halfway through 🙄. On the good front this week I’ve eaten far to much (a lot of work lunches) but not been picking at chocolate in the evening.

20 Seguidores Apoyo

Comentarios

💪🏻🙌 nice work

27 may. 22 por el miembro: sveltepiggywinkle

Thanks piggy

27 may. 22 por el miembro: adpreso

Ad, how did you find your motivation again? You’re doing amazingly🥳🥳. I’m drowning in work and comfort eating. 🆘 🙈

27 may. 22 por el miembro: suma-ya-c

Thanks Suma, used my birthday to give myself a kick up the arse to get start again and to stop eating rubbish because it was there and gradually it’s becoming easier again. I’m drowning in work too but using the exercise as time to switch off for a bit 😊

27 may. 22 por el miembro: adpreso

I seem to have lost interest in eating well in the past week. Haven’t managed to count calories consistently until yesterday and eating far too much food. Btw is your place c……..d?

28 may. 22 por el miembro: suma-ya-c

Aww Suma, work does that to us and can throw us right off track. I’m not counting I’m just being careful but main focus is on needless picking of food and chocolate plus to do some sort of exercise every day. Summers coming so walking is good for all that, if you walking you can’t eat you get exercise and it relaxes you. ☺️ I’m not sure on you question is my place??

28 may. 22 por el miembro: adpreso


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de adpreso

Ver la Historia Completa

Diario de adpreso, 26 may. 22

Enviar un Comentario

Peso Histórico de adpreso