|
|
1656 kcal
|
Grasa: 60,64g | Prot: 75,32g | Carbh: 222,48g.
Desayuno: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Almuerzo: Tomatoes, Wild Harvest Mixed Greens & Spinach Salad, Bob's Red Mill Flax Seed, Olive Oil , Sweet Onions , Mushrooms , Green String Beans, Meat Loaf Made with Chicken or Turkey, Toufayan Bakeries Pita Whole Wheat. Cena: Celery , Carrots, Kikkoman Soy Sauce, Sesame Oil, White Rice, House Foods Organic Tofu Extra Firm. Pasa Bocas / Otros: General Mills Cheerios, Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini. más...
|
|
 Comentarios
tofu was baked in the oven and added to veggies at the end...
18 ago. 22 por el miembro: unity1234
|
18 ago. 22 por el miembro: HCB
|
HCB, thanks! Tofu is my "frenemy." I love the lean protein but even in modest portions it wreaks havoc on my digestive system... or so it seems. I may just not be used to it...
19 ago. 22 por el miembro: unity1234
|
Gwzfire, have you considered that you may have a soy allergy or sensitivity?
19 ago. 22 por el miembro: karen40.poole
|
karen40.poole, I haven't yet really considered that... perhaps I should pay closer attention to my body after eating the leftovers... 😔
19 ago. 22 por el miembro: unity1234
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de unity1234
|