Diario de unity1234, 11 sep. 22

turkey meatballs and spaghetti squash with hot sauce

Ver Calendario de Dieta, 11 septiembre 2022:
1843 kcal Grasa: 70,54g | Prot: 109,59g | Carbh: 192,88g.   Desayuno: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Almuerzo: Cooked Spaghetti Squash, Turkey Meatballs. Cena: Heinz Tomato Ketchup, Idaho Spuds Potatoes, New York Texas Toast Seasoned Croutons, Newman's Own Lighten Up Italian Dressing, Wild Harvest Mixed Greens & Spinach Salad, Open Nature Ground Turkey Patty. Pasa Bocas / Otros: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Mango, Tri-O-Plex Oatmeal Raisin Cookie. más...

19 Seguidores    Apoyo   

Comentarios 
This is 280 calories... I think I am going to be hungry again soon... 
11 sep. 22 por el miembro: unity1234
It looks and sounds good.  
11 sep. 22 por el miembro: -MorticiaAddams
Morti, spaghetti squash is a miracle food for sure. It doesn't have a strong taste and you can eat 2 cups of the stuff and STILL consume fewer calories than is found in a single cup of rice.  
11 sep. 22 por el miembro: unity1234
I always plan a really substantial sauce when I use spaghetti squash in place of spaghetti. Or have it on a night when I’m having dessert. Too many late night refrigerator raids before that policy went into effect! 
11 sep. 22 por el miembro: GuitarPlayinWoman

     
 

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