Diario de shirfleur 1, 13 sep. 22

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Feeling yucky today, nothing in particular. Still in bed and not interested in preparing a meal or eating. Think I might just go back to sleep.

Ver Calendario de Dieta, 13 septiembre 2022:

1199 kcal

Grasa: 53,61g | Prot: 41,47g | Carbh: 147,63g. Desayuno: Cantaloupe Melons . Almuerzo: HEB Meal Simple Broccoli & Cheddar Soup. Cena: Shirataki Noodles, Vegetable Soup (Low Sodium, with Water) , Tyson Foods Pork Loin Boneless Country Style Ribs. Pasa Bocas / Otros: 100% Maple Syrup, Kraft Cool Whip Lite. más...

43 Seguidores Apoyo

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Comentarios

Hope you feel better in the days ahead. God bless.

13 sep. 22 por el miembro: Anna Bear54

Feel better soon dear Shirley🤗

13 sep. 22 por el miembro: CrystalJo74

Good thoughts for you, my friend. Hope you feel better quickly.

13 sep. 22 por el miembro: Katsolo

Shir, that was me yesterday. Please take care and hope you feel better after some good rest. 💕

13 sep. 22 por el miembro: _bec_ca

You need my t-shirt that states “Kinda Wanna Work Out. Kinda Wanna Take A Nap”

13 sep. 22 por el miembro: Redporchlady

Get well, Shir.

13 sep. 22 por el miembro: br_e_co

Are you still on a soft foods diet?

13 sep. 22 por el miembro: Debbie Cousins

Sorry to hear. Rest as you need and eat what you can. 🤗

13 sep. 22 por el miembro: NAVYWIFESKI

hope you feel better tomorrow

13 sep. 22 por el miembro: HCB

Hope you get to feeling better God Bless you sending up prayers

13 sep. 22 por el miembro: determined GC

Hope you feel better soon.

13 sep. 22 por el miembro: rufreel

Seem to to be something going around. Doesn't last long thankfully. Hope you are feeling better soon!

13 sep. 22 por el miembro: SLYONE 22

get well soon Shirfleur1

13 sep. 22 por el miembro: buenitabishop

Hope you feel better soon

13 sep. 22 por el miembro: ruksun

Hope you feel better soon.

13 sep. 22 por el miembro: Catgirl67

I hope you are feeling a bit better today.

14 sep. 22 por el miembro: Kenna Morton

I hope you are feeling better!!!

14 sep. 22 por el miembro: John10251

So sorry, but I'm just seeing this. Hope you're feeling better. I have those "sleep all day" days too, but I think mine is from stress. Touch base and let me know how things are going. Prayers for you ❤️

15 sep. 22 por el miembro: BlessedBeyondBelief49

I was feeling frustrated this morning about my weight gain and wanting some encouragement so I went back in my diary to read comments. About two years ago, you wrote such an encouraging post that it inspired me and really helped me. I’m glad to find that you are still on this app. I hope that your day starts to get better today. You seem to be an encourager who needs encouragement yourself today. May you have some sort of joy come your way today. 🙏💕

15 sep. 22 por el miembro: Pianoerin

Pianoerin, thank you for your kind words. I could never have lost this weight without the support and encouragement of the wonderful FS family. I'm great today and I hope you are too. Good luck on your journey.

15 sep. 22 por el miembro: shirfleur 1

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