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2105 kcal
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Grasa: 62,67g | Prot: 99,15g | Carbh: 289,35g.
Desayuno: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Almuerzo: Gala Apples, Carr's Rosemary Crackers, Goya Chick Peas. Cena: Calavo Avocado, Baked or Broiled Salmon, Green Valley Organics Black Beans, White Rice. Pasa Bocas / Otros: Brownie, Snyder's of Hanover Sourdough Nibblers, Egg White , MyFitFoods Fit Energy Bar, Mango. más...
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Comentarios
Ha ha ha, I took that shot while running to put the darn phone down so I would be able to start eating!!! Salmon, rice, beans, avocado, salsa and hot sauce! The boys' father's favorite.
25 sep. 22 por el miembro: unity1234
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I haven't tried salmon with salsa. That's a great idea
25 sep. 22 por el miembro: writingwyo
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Yummy, that is something hard not to like😋. Enjoy
25 sep. 22 por el miembro: ginome
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I’m not a salmon eater, but I would eat everything else on that plate x2! 😆 👍
25 sep. 22 por el miembro: Doogle1
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Writingwyo, when I was a little girl, my father would get me to try new foods by putting what he referred to as, 'goop' on the questionable food item. And he'd get fries with it.. ha ha so I ate fish and chips because of the tartar sauce and French fries. My favorite good-for-you goop is salsa... but tartar sauce, hot sauce, soy sauce, salad dressing, it is all yummy, yummy goop to me. 🤣
26 sep. 22 por el miembro: unity1234
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Doogle1, you are smart not to eat salmon. Out where I live, it is $11 per pound... so yesterday was a special dinner day. When I serve it to my kids, I put bacon on it and they eat the salmon. But I'd much rather prefer that they didn't and leave me with leftovers. 🤣
26 sep. 22 por el miembro: unity1234
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26 sep. 22 por el miembro: unity1234
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And here I was the "anti-goop" girl. Sure, ketchup and gravy were fine, but I thought salad dressing, tartar sauce, etc were the most disgusting things ever
26 sep. 22 por el miembro: writingwyo
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writingwyo! 'Gravy is the queen of goop.' I'll have t-shirt made up for us.
26 sep. 22 por el miembro: unity1234
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I shall wear it with pride! 😁
26 sep. 22 por el miembro: writingwyo
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