Diario de unity1234, 18 oct. 22

https://youtu.be/I3WzMpjtkrs

Dr Gabor Mate discusses addictive behaviors (think eating to feel better)

Ver Calendario de Dieta, 18 octubre 2022:
1854 kcal Grasa: 61,88g | Prot: 92,62g | Carbh: 231,33g.   Desayuno: Almond Breeze Original, Coffee, Sugar, Organic Whole Chia Seeds, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Almuerzo: Leek and Potato Soup, Tomatoes, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Light Mayonnaise, Toufayan Bakeries Pita Whole Wheat. Cena: Calavo Avocado, Orlando Ciabatta Bread, Roma Tomatoes, Olive Oil , Chicken Stock (Home Prepared) , Goya Chick Peas. Pasa Bocas / Otros: Dandy Celery Sticks, Marlow Natural Almonds. más...

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Comentarios 
I hope I don't do that.  
18 oct. 22 por el miembro: -MorticiaAddams
Morti, I liked what he had to say. It is unusual for me to agree 100% with everything anyone says, and this is no exception. Yet, it is important for the medical industry (the people are great, the industry leaves a lot to be desired) to more fully embrace the idea that what goes into your body AND your mind affects your well-being.  
19 oct. 22 por el miembro: unity1234
Well I do that for sure. I should listen. Thanks 
19 oct. 22 por el miembro: liv001

     
 

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