Diario de Egull1, 06 dic. 22

Awww, thank you Erq 🥰🤗 

nice work!! I see you have a bunch of kettle bells I just bought some and started adding those into my routine recently but I'm liking them so far. 

Otb - kettle bells are wonderful!! There is so, so much you can do with them (deadlifts, squats, swings, rows just to name a few) Do not be afraid to build on the collection. 😊💪 

My gym budget is blown through the roof right now hahah but I picked up 5 of them an 8, 12, 16, 20, and 24 kg 

Otb-That’s perfect and I totally understand blowing the budget on gym equipment 😂 

Soooo good to see you egull!!!! ❤️❤️❤️ 

Nice weight belt. 💪👍 

I was thinking about you the other day. You are looking fabulous.  

wifey!!! So glad to find you in my comment section {{BIG BIG HUGS}}. And, thank you golf - that weight belt has been with me quite a while now :-) And, Kat, I promise on all this divine this girl is healthy and okay. I hope if I crossed your mind, your thoughts were good ones :-) It's been a whirlwind 2 months, but in a good way. And, yes I am still training for the century ride. My last long build was just this past Saturday and I clocked in 78 miles on the bike! And, yes I still have my heart set on training for a backyard half ironman next spring. We just keep on keepin' on! 

My hero 🦵💪🏻🙌 

BIG HUGS BACK 🥰🤗 

I was just thinking about you the other day and wondering how you were. Glad to see you on FS. Hope all is well! 

nice work girl 🤠, you got some weights in your room 😁 

Wow, very impressive! 🦵🏼💪🏼😁👏 

You go girl 💪💪💪💫💫💫 

you know I always just want to know what you're doing next. adventure or achievement or both!  

You are still amazing!