Diario de shirfleur 1, 13 feb. 23

Breakfast, Greek yogurt with fruit and walnuts; coffee w/low-fat evaporated milk ( I'm out of milk) - 377 calories

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1443 kcal

Grasa: 50,34g | Prot: 99,09g | Carbh: 165,21g.   Desayuno: 2% Fat Evaporated Milk (Undiluted), Kirkland Signature Walnuts, Blueberries, Raspberries, Strawberries, Oranges, Coffee, Vanilla Extract, Cinnamon, Fage Total 0% Greek Yogurt. Almuerzo: HEB Cage Free Large Brown Eggs, Catfish Courtbouillon (Cajun Coubion), Radish, Blueberries, Cucumber (Peeled), Tomatoes, Lettuce. Cena: Tomatoes, Cabbage, HEB Butter Chicken Cooking Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: Hard Candy, Green Tea, Honey. más...