Diario de John10251, 29 mar. 23

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After gym...

Ver Calendario de Dieta, 29 marzo 2023:

1902 kcal

Grasa: 84,58g | Prot: 125,73g | Carbh: 176,03g. Desayuno: Best Yet Mixed Berries, 2% Fat Milk, Kellogg's Special K Protein Cereal, Premier Nutrition Premier Protein Cafe Latte, Bananas. Almuerzo: French Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pollo Tropical Fried Yuca, Boston Market Rotisserie Chicken - Quarter White. Cena: Duke's Mayonnaise, Boar's Head Baby Swiss Cheese, Oscar Mayer Beef Bologna Cold Cuts, Kroger 100% Whole Wheat Honey Bread. más...