Diario de Egull1, 17 jun. 23

Today’s trading block for the 70.3. A full block day is usually comprised of all 3 events (swim, bike, run). All I can say at this point is a 70.3 is not just a whole other level of physical conditioning, it’s a complete shift in consciousness.

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Comentarios 
The pic cut off but there’s another 23 miles on bike and a mile swim in there 😁 
17 jun. 23 por el miembro: Egull1
The way I post those is to do two pics. One of the top half and one of the bottom and then FS stacks them for me. 
17 jun. 23 por el miembro: Katsolo
And congrats, that’s insane. 
17 jun. 23 por el miembro: Katsolo
Fabulous  
17 jun. 23 por el miembro: shirfleur 1
Wow the human body is capable of great feats of endurance! When conditioned correctly, it loves to BURN ! 
17 jun. 23 por el miembro: 66Pack
Awesome 🦅👍💪 Take your pic with a square/1:1 ratio and FS would have anything to chop 
17 jun. 23 por el miembro: sk.17
What is the 70.3? 
17 jun. 23 por el miembro: tjvoigts
that's incredible!! well done 
17 jun. 23 por el miembro: ObeseToBeast123
I'm guessing you have an Ironman coming up? 
17 jun. 23 por el miembro: ObeseToBeast123
Holy smokes, you are getting down and doing it. You have truly inspired me. 
17 jun. 23 por el miembro: rweng.me
Thank you, Kat and sk! I will give that a try 😊 This was a screenshot off my iPhone. Maybe there’s a way to set it to square from photos? I haven’t completed the 70.3 yet. This is just a training block and miles will increase next month. A full 70.3 is 1.2 mile swim, 56 miles on bike, & 13.1 mile run. Been training since February and set the challenge for August. It’s been quite a journey lemme tell ya! 
17 jun. 23 por el miembro: Egull1
Wow! Impressive!! 
17 jun. 23 por el miembro: StormsGirl
You can do it in photos. It’s not an elegant solution, but it works. 🤷‍♀️ 
17 jun. 23 por el miembro: Katsolo
Kat is right about PHOTOS. Just just SELECT, Edit and crop so the rectangular photo looks square. 👍 
17 jun. 23 por el miembro: sk.17
You are so inspiring! What a test of your endurance!!💪💜 
17 jun. 23 por el miembro: Diana 1234

     
 

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