Diario de adpreso, 22 jul. 23

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This week has been fairly quiet, physio on Monday, a night out in London after work on Wednesday with a few wines, a stretch class on Friday and a day in London today with a lot of steps . Zero boot camps but sometimes we just have to live life.

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Love the visual of that fence. Wish we’d see more of that here. Beautiful place.

22 jul. 23 por el miembro: Katsolo

It truly is ☺️. This is a bridge across the lake, took loads of photos but don’t want to bore everyone with them 😂

22 jul. 23 por el miembro: adpreso

The week was balanced PW 🙈, but it was allowed as I’ve started to up the workouts again the last few weeks so balances it out over the weeks

22 jul. 23 por el miembro: adpreso

Ha ha PW yep I agree long gone are the days I was in the gym 8 times a week. You’re still a youngster like me 😝. It’s just about finding the right balance for us. Aww thanks but you have escaped them for a while 😝

22 jul. 23 por el miembro: adpreso

Love the symmetry of the planks 👍

22 jul. 23 por el miembro: humpTdumpty

They are cool, they please me 😝

22 jul. 23 por el miembro: adpreso


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Diario de adpreso, 22 jul. 23

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