Diario de melissatwa, 03 ago. 23

The rose bud from the last time I posted a picture is now this flower. My roses don't disappoint me... I am disappointed with me. The last two days I have messed up my plan so badly. After a month of careful eating and seeing some movement downward, I got caught in a cycle of total loss of control. I am just so frustrated with myself. I haven't bothered to step on the scale. It won't make me feel better when I see the number drop again. Today will be a better day.

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708 kcal

Grasa: 18,47g | Prot: 34,74g | Carbh: 104,28g.   Desayuno: Great Value Half & Half. Almuerzo: Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion (Pouch), Great Value Original Beef Jerky, Pineapple. más...