|
|
1530 kcal
|
Grasa: 57,12g | Prot: 64,10g | Carbh: 178,49g.
Desayuno: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Almuerzo: Dried Pitted Dates, Newman's Own Light Balsamic Vinaigrette, Quinoa (Cooked), Hass Avocado, Bob's Red Mill Flax Seed, Cherry Tomatoes, Organic Baby Arugula. Cena: Swiss Chalet Multigrain Roll, Mooyah Turkey Burger Patty, Cabernet Sauvignon Wine . Pasa Bocas / Otros: Dried Figs (Uncooked) . más...
|
|
 Comentarios
Thanks for reminding me. Cherry tomatoes on the list!!!
05 ago. 23 por el miembro: chicago ken
|
I love that I can eat a cup of those cute little things for only 27 calories!
05 ago. 23 por el miembro: unity1234
|
arugula, flax seed, quinoa, avocado, cherry tomatoes, 1 tbsp of light balsamic vinaigrette and red onion. this has become my go-to lunch for the summer.
05 ago. 23 por el miembro: unity1234
|
05 ago. 23 por el miembro: chicago ken
|
05 ago. 23 por el miembro: -MorticiaAddams
|
Unity this pic looks like it should be in a magazine, am I giving my age away I mean who still reads magazines.
07 ago. 23 por el miembro: New_Wayne
|
Thank you so much, Wayne! I am 2 years shy of 50, my friend... magazines are circa me, too.
07 ago. 23 por el miembro: unity1234
|
Yeah fit 50s are the new 30s. We are very similar in age. Keep inspiring. My colleagues often can't believe my age, but my grey hair gives me away I wear it like a fine wine :)
07 ago. 23 por el miembro: New_Wayne
|
Yeah fit 50s are the new 30s. We are very similar in age. Keep inspiring. My colleagues often can't believe my age, but my grey hair gives me away I wear it like a fine wine :)
07 ago. 23 por el miembro: New_Wayne
|
Yeah fit 50s are the new 30s. We are very similar in age. Keep inspiring. My colleagues often can't believe my age, but my grey hair gives me away I wear it like a fine wine :)
07 ago. 23 por el miembro: New_Wayne
|
whoops unity my computer captured this 3 times, must be subconcious on how I much I believe this. Keep inspiring.
07 ago. 23 por el miembro: New_Wayne
|
Yeah, FS is buggy... I feel super lucky to be in this place physically at this age. I know the dedication will bring results and I know I have a sustainable way of living. Health is possible if you just don't give up on yourself.
07 ago. 23 por el miembro: unity1234
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de unity1234
|