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1838 kcal
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Grasa: 69,49g | Prot: 84,50g | Carbh: 229,69g.
Desayuno: Bob's Red Mill Flaxseed Meal, Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Almuerzo: Earthbound Farm Organic Premium Pitted Dried Dates, French or Vienna Bread (Includes Sourdough) , Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g), Potato Salad with Egg. Cena: General Mills Blueberry Cheerios, Fried Chicken Breast No Coating, Nature's Original Pine Nuts, Kale, Ocean Spray Craisins Dried Cranberries. Pasa Bocas / Otros: Nectarines , Peach. más...
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 Comentarios
14 ago. 23 por el miembro: unity1234
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14 ago. 23 por el miembro: New_Wayne
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Hi Wayne, it is chicken breast and gizzards. I coat the chicken lightly with flour, flaxseed meal, and seasoning. 😁
14 ago. 23 por el miembro: unity1234
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Sounds good I have never eaten gizzard before
14 ago. 23 por el miembro: New_Wayne
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The heart is cut up and in there as well... I don't like the liver though. I cook the legs, wings and neck differently than the breast meat, gizzard and heart. The gizzard is chewy!
14 ago. 23 por el miembro: unity1234
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Cool, I struggle with Liver :)
14 ago. 23 por el miembro: New_Wayne
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14 ago. 23 por el miembro: -MorticiaAddams
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