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1745 kcal
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Grasa: 40,89g | Prot: 95,16g | Carbh: 262,81g.
Desayuno: Trader Joe's Blueberry Bran Muffin, Rolled Overnight Oats, Bananas, Natural Chunky Peanut Butter, Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar. Almuerzo: Kashi GOLEAN Cinnamon Crisp, Grey Poupon Dijon Mustard, Arugula Lettuce, Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Toufayan Bakeries Pita Whole Wheat. Cena: Earthbound Farm Organic Baby Arugula, Wild Harvest Mixed Greens & Spinach Salad, Brown Rice, Chicken Drumstick (Skin Not Eaten). Pasa Bocas / Otros: Lindt Excellence 78% Cocoa Dark Chocolate, Chobani Greek Yogurt Whole Milk Plain, Earthbound Farm Organic Premium Pitted Dried Dates, Nectarines . más...
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 Comentarios
Blueberry bran muffins. recipe courtesy of Ina Garten
20 ago. 23 por el miembro: unity1234
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20 ago. 23 por el miembro: -MorticiaAddams
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20 ago. 23 por el miembro: unity1234
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Might be perfect with tea!
20 ago. 23 por el miembro: chicago ken
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Ken, this muffin recipe is one of two favorites. Normally, I don't bake in the summer but it was cool enough today to do so. The recipe includes honey and yogurt and they can stand alone... or with tea, as you suggest. Super yummy and a little over 200 calories each.
20 ago. 23 por el miembro: unity1234
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Unity, I don’t bake but I have time. I think it’s because I’m mostly try to cut gluten out. I’ll look into gluten free recipes and maybe get into it. Sounds fun!
20 ago. 23 por el miembro: chicago ken
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I’m a long time fan of Ina Garten!
20 ago. 23 por el miembro: StormsGirl
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Stormy, me too! Sometimes It's not practical for to deal with exotic ingredients in some of her recipes, but more often than not the 'make it ahead' theme hits home. 🙂
20 ago. 23 por el miembro: unity1234
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