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1895 kcal
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Grasa: 61,02g | Prot: 102,30g | Carbh: 249,14g.
Desayuno: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Almuerzo: Bacon, Sweet Potato , Claussen Kosher Dill Sandwich Slices Pickles, Cherry Tomatoes, Hellmann's Light Mayonnaise, Toufayan Bakeries Pita Whole Wheat, Wild Planet Wild Albacore Tuna (Pouch). Cena: New York Texas Toast Seasoned Croutons, Claussen Kosher Dill Sandwich Slices Pickles, Grey Poupon Dijon Mustard, Newman's Own Light Balsamic Vinaigrette, Wild Harvest Mixed Greens & Spinach Salad, Mooyah Turkey Burger Patty, Swiss Chalet Multigrain Roll. Pasa Bocas / Otros: Kashi GOLEAN Original Cereal, Roland Lemon Tartlettes, Earthbound Farm Organic Premium Pitted Dried Dates, Dried Figs (Uncooked) . más...
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 Comentarios
26 ago. 23 por el miembro: unity1234
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Turkey dries out if we try grill them but if anyone has suggestions, I'd love to learn a new way to cook these. Right now, I brown them first and then cook in water for 30 minutes, covered with aluminum foil.
26 ago. 23 por el miembro: unity1234
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A few weeks ago I bought a crazy amount of ground turkey. I like to prep and cook meats before freezing but didn't have any of the usual eggs or breadcrumbs to use as binding...but I did have some fat free cottage cheese. I used about half cup per 1 lb ground meat along with typical spices like s&p, garlic powder, etc Best meatballs and burgers ever! Turns out someone figured this out before me because lots of recipes using both cottage cheese or ricotta. skip the eggs and breadcrumbs they just absorb the moisture.
27 ago. 23 por el miembro: honeebuns
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here is one:
1 1/4 lb ground turkey
1/2 cup reduced fat ricotta or cottage cheese
1/2 tsp salt
1/2 tsp pepper
2 tsp Worcestershire sauce
2 tsp Dijon mustard
Vegetable oil for grill grates
4 burger buns
Toppings such as lettuce, red onion slices, and tomato slices, if desired.
27 ago. 23 por el miembro: honeebuns
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I also added typical Italian seasonings to the meatballs.
27 ago. 23 por el miembro: honeebuns
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I used fat free cottage cheese.
27 ago. 23 por el miembro: honeebuns
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Honeebuns! Thank you so much!
27 ago. 23 por el miembro: unity1234
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27 ago. 23 por el miembro: -MorticiaAddams
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Other recipes suggested adding feta cheese. Or just straight up olive oil to the ground turkey to provide moisture. Good Luck!
27 ago. 23 por el miembro: honeebuns
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Looks like something I just made
27 ago. 23 por el miembro: Pemar777
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