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1677 kcal
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Grasa: 49,01g | Prot: 80,13g | Carbh: 213,93g.
Desayuno: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Almuerzo: Sweet Potato , Wild Harvest Mixed Greens & Spinach Salad, Claussen Kosher Dill Sandwich Slices Pickles, Hellmann's Light Mayonnaise, Cherry Tomatoes, Chabaso Bakery Olive Oil Ciabatta, Bumble Bee Wild Caught Albacore in Water (71g). Cena: Brown Rice, Broccoli , Cabernet Sauvignon Wine , Chicken Thigh (Skin Not Eaten). Pasa Bocas / Otros: Chobani Greek Yogurt Whole Milk Plain, Kashi GOLEAN Original Cereal, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Date, Earthbound Farm Organic Premium Pitted Dried Dates. más...
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 Comentarios
I see almonds and chia seeds - 2 things hubby and I eat every day. Hubby has oats every day and we both have peanut butter. He eats lots of bananas.
31 ago. 23 por el miembro: -MorticiaAddams
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Morti, that is exactly what I have going on here... I love this meal and eat it (literally) everyday. 🙂
31 ago. 23 por el miembro: unity1234
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It is so nice to find something that you like that is healthy for you!
31 ago. 23 por el miembro: -MorticiaAddams
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I am geting great ideas for my muscle building focussed season. I am looking forward to adding more variety into my meals in the next few months.
31 ago. 23 por el miembro: New_Wayne
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