Diario de CrimsonKing6919, 05 sep. 23

Tuna, boiled egg, carrots, grapes, apples, grapefruit. Todays lunch/breakfast!

Ver Calendario de Dieta, 05 septiembre 2023:
1196 kcal Grasa: 42,11g | Prot: 38,52g | Carbh: 173,48g.   Desayuno: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Grapefruit. Almuerzo: StarKist Foods Chunk Light Tuna in Water (Can), Boiled Egg, Kroger Baby Carrots, Apples . Cena: Chick-Fil-A Large Chick-Fil-A Waffle Potato Fries. Pasa Bocas / Otros: Tootsie Roll Tootsie Pop. más...
3018 kcal Ejercicio: Apple Health - 24 horas. más...

9 Seguidores    Apoyo   

Comentarios 
Nice! I love the food prep! Takes the thinking out of it. I never was into tuna but started recently since I’m trying to have higher protein. I like adding diced purple onions, yellow mustard and hot sauce!! I was missing flavor with my salads so I spiced up my tuna!! Also-Costco has great albacore tuna if you have a Costco near you, (Kirkland brand) 
06 sep. 23 por el miembro: FluffyPuffMamma
Nice! Thanks for the tips! I’m not big on just plain tuna either. I have a mango chili lime seasoning that I mix with it that spices it up and completely changes the flavor.  
06 sep. 23 por el miembro: CrimsonKing6919

     
 

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