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261 incl 1/4 of an atkins shake as creamer. I love my lil nifty egg bite maker from Amazon for $25
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1465 kcal
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Grasa: 47,99g | Prot: 122,71g | Carbh: 119,92g.
Desayuno: Spinach , Strawberries , Grape Tomatoes, Prime Time Sweet Mini Peppers , Laughing Cow Light White Cheddar Cheese Wedges, Egg, Lakeside Mini Sweet Peppers, Atkins Mocha Latte Shake. Almuerzo: Laughing Cow Light White Cheddar Cheese Wedges, Thomas' Bagel Thins - Plain, Gardein Ultimate Plant-Based Burger. Cena: Jell-O Sugar Free Pistachio Pudding, Friendly Farms Greek Lowfat Yogurt Vanilla, Feta Cheese , Specially Selected Ahi Tuna Steaks, Prime Time Sweet Mini Peppers , Grape Tomatoes, Trader Joe's English Cucumber, Egg, Arugula Lettuce. Pasa Bocas / Otros: Petite Sirah Wine, Red Star Nutritional Yeast, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Fresh & Easy Orange Bell Pepper, Pure Protein Chocolate Mint Cookie Bar. más...
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1 a 20 de 21
 Comentarios
I'm going on Amazon right now!!! I never new those things existed.
21 oct. 23 por el miembro: JamesOHarris
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Ooh- I love that! I wish I didn't have the shittiest kitchen storage ever... may have to get it anyhow.
21 oct. 23 por el miembro: davidsprincess
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DP got a muffin pan? Works perfect. That’s what I use.
21 oct. 23 por el miembro: wifey9707
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21 oct. 23 por el miembro: JamesOHarris
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I tried to like your comment, Wifey- then realized again that fat secret sucks.
21 oct. 23 por el miembro: davidsprincess
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I want to try making some and freezing them. My mornings are crazy busy during the week
21 oct. 23 por el miembro: DarleneEzeh
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The freezing part I’m going to test too, great idea since chopping and fixing lil bitty ingredients every day is annoying. I also like the larger pan for home made egg sandwiches!!!
21 oct. 23 por el miembro: Lowkeylife
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Hmmm..maybe I'll check that out. Looking to prep a bunch of food next week so Joe can just heat things up after my surgery and we can still have nice meals.
21 oct. 23 por el miembro: Diana 1234
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You can apparently make custards and things too 😄 it came w a great lil recipe book too.
21 oct. 23 por el miembro: Lowkeylife
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Freeze perfectly. I’ve done it lots of times. DP yes, sucks. Still no block button. 🙄
21 oct. 23 por el miembro: wifey9707
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The muffin pan works too which I do not own 🤣 I like the idea of not heating up my oven. This is 1 out of my 4 kitchen appliances; egg bite maker , air fryer, coffee and waffle makers.
21 oct. 23 por el miembro: Lowkeylife
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Yes blondie- gotta be faster, too? How long to make?
21 oct. 23 por el miembro: davidsprincess
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Какая классная штука! Как раз такую сковородку смотрела👍
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21 oct. 23 por el miembro: Lowkeylife
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21 oct. 23 por el miembro: cstrutz
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Oooo nice! I need one of those! Looks yummy!
21 oct. 23 por el miembro: StormsGirl
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23 oct. 23 por el miembro: -MorticiaAddams
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that's really a good idea using Atkins shake as creamer. I think that is something I'm definitely going to try. Thnx.
23 oct. 23 por el miembro: lovehearts50
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24 oct. 23 por el miembro: Pixie68
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I reheated one of the patty sized ones that I had frozen. It wasn’t bad but if you are to freeze and reheat a good tip is to be sure you cook em a lil on the “dryer” side to avoid sogginess,
24 oct. 23 por el miembro: Lowkeylife
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