|
I’m just hella mad. Why? Joe, Diana, Diablo to start with. You get the drift who I am aiming at 💪🏻💪🏻💪🏻
I’m not mad at THEM. 😂 I’m jealous and envious of the work they kept putting in. I’m mad at how my last 18 months have been. I’m mad that I lost my willpower and drive to keep “beasting” like I had for years.
So I decided to reflect on why I’m not pushing like I was and it’s been eventful. I moved and my stress levels sky rocketed. I injured my hip and that was a total of 6 months I wasn’t able to be in the “game”. I recovered and got back into it, my weight ⬆️ 🤬Ugh; got a lil temporary help 💉. ✅ and ✅ , weight quickly back down to my usual range. Now I’m ready to rebuild 💪🏻🦵🍑, it’s going to be easy as I know exactly what to do (miss me some “Muscle Mike 🥲) Oh wait I’m not rebuilding instead I’m having a goddamn hysterectomy with all the bells and whistles. So here I am recovering and needing to be extra careful. It sucks and I really wanted to get back into my flow. Oh well. It’s called life I suppose. What I’ve not done is spiraled out. I’m choosing to sit with my feelings and thoughts. It’s not like I can lift them away and excessive eating gets me further away from my goals.
I realized that I’m living life, things come and go. Life happens. I readjust my sails AGAIN and for the umpteenth time. I’m wiser and older but still me. I look forward to the second half of my life. Yes I plan to live to almost a 100 🥳🥳🥳
Oh and I’m not hella mad anymore. Let me go drink water
|
1420 kcal
|
Grasa: 37,18g | Prot: 85,63g | Carbh: 137,79g.
Desayuno: Pure Protein Chocolate Mint Cookie Bar, Silk Pure Almond Milk - Unsweetened Original, Atkins Iced Coffee Protein Shake. Almuerzo: Thomas' Bagel Thins - Plain, Goldhen Grade A Large Egg, Great Value 100% Liquid Egg Whites, Prime Time Sweet Mini Peppers , Kroger Chopped Onions, Happy Farms Creamy Pepper Jack Spreadable Cheese Wedge. Cena: Boar's Head Feta Cheese, Specially Selected Cold Smoked Salmon, Great Value Elbows, Driscoll's Organic Strawberries, Wilson Produce Sweet Mini Peppers, Trader Joe's English Cucumber, Stop & Shop Grape Tomatoes, Simply Nature Baby Spinach & Arugula. Pasa Bocas / Otros: Good Greens Chocolate Coconut Bar, Lamarca Prosecco, Pop Secret Popcorn Butter 100 Calorie Pop. más...
|
|