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Went on a trip to visit my daughter so I am not weighing in for the next while. Brought a tape measure to keep myself on my toes and plan to track food. Fingers crossed.
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1839 kcal
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Grasa: 146,08g | Prot: 100,73g | Carbh: 43,69g.
Desayuno: Cheddar Cheese, Liver Pate with mushrooms, onion, bacon. Cena: Animal Fat or Drippings, Cooked Mushrooms (Fat Added in Cooking), Freybe Canadian Bacon , Trader Joe's Cauliflower Mash, Ground Beef (90% Lean / 10% Fat). Pasa Bocas / Otros: Pecan Nuts , Lindt 95% Cocoa Dark Chocolate, Atkins Meal Chocolate Peanut Butter Bar. más...
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