Diario de unity1234, 11 dic. 23


Ver Calendario de Dieta, 11 diciembre 2023:
1634 kcal Grasa: 53,11g | Prot: 48,42g | Carbh: 257,18g.   Desayuno: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Almuerzo: Okami Assorted California Rolls, Schar Gluten Free Shortbread Cookies, Mariani Pitted Dates. Cena: Cooked Spaghetti Squash, Green String Beans, Chicken Thigh (Skin Not Eaten), Sweet Potato. Pasa Bocas / Otros: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Dried Figs (Uncooked). más...

39 Seguidores    Apoyo   

Comentarios 
Spaghetti squash, sweet potato, green beans, roasted chicken thigh💙 
11 dic. 23 por el miembro: unity1234
looks great  
11 dic. 23 por el miembro: ObeseToBeast123
Beautiful meal! 
11 dic. 23 por el miembro: -MorticiaAddams
Thanks so much, Morti! 
11 dic. 23 por el miembro: unity1234
DeckerSkates, it really hit the spot! Thanks! 
11 dic. 23 por el miembro: unity1234
Thanks OTB! 
11 dic. 23 por el miembro: unity1234
That looks absolutely delicious and satisfying! 
11 dic. 23 por el miembro: StormsGirl
Stormy, I was thrilled with it! The spaghetti squash is helpful because I can eat 2 cups and it is still fewer calories than rice. 
11 dic. 23 por el miembro: unity1234
Great colors!!!.....I'm fasting right now....all the food porn looks scrumptious on day 1 LOL😂😁 
11 dic. 23 por el miembro: debrafrederick
debrafrederick, idk how you do it (fasting). If I have not had something to eat within 2 hours of waking up in the morning, I turn into a monster... 
11 dic. 23 por el miembro: unity1234
I was pretty cranky back when I first started, now it's kinds of like a treat, I love the way I feel by day 3, but day 1....I get a bit hungry, that will subside completely tomorrow. I think for me it's more of a control thing. I can eat, or I can go without eating, it's entirely up to me. I'm better when I am controlling food as opposed to food controlling me. It's quite freeing to not be chained to food..or to the stove, or dishes...LOL but it's not everyone's cup of tea!  
11 dic. 23 por el miembro: debrafrederick
I love the texture and taste of spaghetti squash too. I have one here to cook now. I think I’ll do that tomorrow thanks to your post today! 
11 dic. 23 por el miembro: cjgriffith1
I think I'm going to have to go buy one because it looks really tasty!  
11 dic. 23 por el miembro: debrafrederick
Yummy!! 
12 dic. 23 por el miembro: honeebuns
debrafrederick, I really appreciate that reminder. I benefit from that. Thank you very much! I choose. I choose when to eat. I choose in all things. I choose the reason to do or not do anything. I am who I say I am. And I am not a victim. Love it. 💙 And needed it today. 💙 
12 dic. 23 por el miembro: unity1234
cjgriffith1, you are so welcome, Lovely Lady!  
12 dic. 23 por el miembro: unity1234
Great looking meal 
15 dic. 23 por el miembro: MICK1234567

     
 

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