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2084 kcal
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Grasa: 73,58g | Prot: 104,91g | Carbh: 270,89g.
Desayuno: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Almuerzo: Kashi GOLEAN Cinnamon Crisp, Claussen Kosher Dill Sandwich Slices Pickles, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g), Mission Foods Carb Balance Whole Wheat Tortillas (Burrito Size). Cena: Newman's Own Light Balsamic Vinaigrette, Wild Harvest Mixed Greens & Spinach Salad, Ecce Panis Simple Neo-Tuscan Boule Bread, Spinach and Chickpeas (Fat Added). Pasa Bocas / Otros: Lucerne Creamery Fresh Cookies & Cream Ice Cream, Oreo Chocolate Sandwich Cookies, Banana Bread, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Kashi GOLEAN Original Cereal, Dried Figs (Uncooked) , Chobani Nonfat Plain Greek Yogurt (170g). más...
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 Comentarios
tuna, pickle and that's a wrap
19 dic. 23 por el miembro: unity1234
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19 dic. 23 por el miembro: -MorticiaAddams
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Yum! I need to do that more often!
19 dic. 23 por el miembro: Redporchlady
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Redporch, I need protein and fast food. 😁
19 dic. 23 por el miembro: unity1234
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Morti, I think you should be the mayor of FatSecret. I'd vote for you and I'm willing to bet that everyone else here would as well.
19 dic. 23 por el miembro: unity1234
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19 dic. 23 por el miembro: buenitabishop
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Ha ha ha just re-read what I typed to Redporch. I meant to say that I needed to eat protein and I was super hungry! Ha! So I needed to fix a lunch very quickly.
19 dic. 23 por el miembro: unity1234
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