|
|
1749 kcal
|
Grasa: 60,55g | Prot: 68,55g | Carbh: 216,57g.
Desayuno: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Almuerzo: Ghirardelli 60% Cacao Dark Chocolate Squares, Kashi GOLEAN Cinnamon Crisp, Mariani Pitted Dates, Chobani Nonfat Plain Greek Yogurt, Beets, Carrots, Wild Harvest Mixed Greens & Spinach Salad, Newman's Own Light Balsamic Vinaigrette, Nellie's Free Range Eggs (50g), Celery . Cena: Hass Avocado, Goya Arroz Con Gandules, Chicken Drumstick (Skin Not Eaten). Pasa Bocas / Otros: Cabernet Sauvignon Wine , Oatmeal Cookies (with Raisins) . más...
|
|
 Comentarios
03 ene. 24 por el miembro: Daddy Manatee
|
DaddyM, thanks! But I am hungry again 2 hours later! Ha ha ha
03 ene. 24 por el miembro: unity1234
|
03 ene. 24 por el miembro: -MorticiaAddams
|
Salads do that to me too I’m always hungry a couple hrs later but looks great!
03 ene. 24 por el miembro: MyanW
|
Thank you, MyanW and Ticia! If I had included some cheese or chickpeas it probably would have held me an extra hour. But I struggle with cheese (love/hate thing) and I did not think to add the chickpeas! 😁
03 ene. 24 por el miembro: unity1234
|
Don’t you just hate being hungry again so soon after eating!!
04 ene. 24 por el miembro: Daddy Manatee
|
DaddyM, it is always some weird data, for sure! I aim for foods that I notice stick with me for a while. But often, if I'm trying to work in a treat for later that day, I'll eat a light lunch and then a small snack later on. Spreading meals out in certain ways can help. But yeah, this one backfired on me! 😅
05 ene. 24 por el miembro: unity1234
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de unity1234
|