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1870 kcal
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Grasa: 76,55g | Prot: 75,14g | Carbh: 242,64g.
Desayuno: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Almuerzo: Mariani Pitted Dates, Chobani Nonfat Plain Greek Yogurt (170g), Kashi GOLEAN Cinnamon Crisp, Spinach and Chickpeas (Fat Added), Ecce Panis Multigrain Boule Bread. Cena: Hass Avocado, Cooked Spaghetti Squash, Turkey Chili. Pasa Bocas / Otros: Ghirardelli Dark Chocolate Intense Dark 72%, Haagen-Dazs Vanilla Ice Cream, Simply Potatoes Mashed Sweet Potatoes. más...
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Comentarios
Interesting how the things that nurture the body and make it a good tool are the same things that nurture the mind and make that a good tool. Functional, flexible, strong, well-fed, nurtured, loved, listened to, respected etc...
04 ene. 24 por el miembro: unity1234
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Looks delicious! I am ready for a bowl!
04 ene. 24 por el miembro: Windy Day
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WindyD! That is standard operating breakfast procedure... 😁
04 ene. 24 por el miembro: unity1234
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Hubby had the same thing for breakfast!
04 ene. 24 por el miembro: -MorticiaAddams
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