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1870 kcal
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Grasa: 76,55g | Prot: 75,14g | Carbh: 242,64g.
Desayuno: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Almuerzo: Mariani Pitted Dates, Chobani Nonfat Plain Greek Yogurt (170g), Kashi GOLEAN Cinnamon Crisp, Spinach and Chickpeas (Fat Added), Ecce Panis Multigrain Boule Bread. Cena: Hass Avocado, Cooked Spaghetti Squash, Turkey Chili. Pasa Bocas / Otros: Ghirardelli Dark Chocolate Intense Dark 72%, Haagen-Dazs Vanilla Ice Cream, Simply Potatoes Mashed Sweet Potatoes. más...
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 Comentarios
04 ene. 24 por el miembro: -MorticiaAddams
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Ive got to try spaghetti squash again. I didnt care for it the one time I made it, but maybe I didnt cook it well. Looks good here
04 ene. 24 por el miembro: Windy Day
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04 ene. 24 por el miembro: unity1234
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WindyD, it is, admittedly, not an easy vegetable to work with. But I cut it in half (carefully), discard the seeds, rub olive oil, sprinkle salt, flip it onto the flat side and roast it for 30-40 minutes at 400° The smaller the squash, the less cooking time required. 😁
04 ene. 24 por el miembro: unity1234
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Looks GREAT! I had spaghetti squash beef spaghetti 🍝 for lunch this work week. (3 days) Tasted great each time, one of my favorites!
04 ene. 24 por el miembro: StormsGirl
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Thanks, Unity, I'll give it another go using your cooking tips!
04 ene. 24 por el miembro: Windy Day
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I've learned with winter squash that it's a lot safer to poke holes in them, roast them whole, and then cut them up and scoop out the seeds and pulp. I've had one too many close calls with the knife to go back to cutting them up before cooking. Granted, it's a little easier to scoop them out before cooking, but I'll take that trade-off
07 ene. 24 por el miembro: writingwyo
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Writing.... I will absolutely consider trying that again. Cutting those things in half is a nightmare, for sure.
07 ene. 24 por el miembro: unity1234
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