|
|
1646 kcal
|
Grasa: 48,66g | Prot: 103,75g | Carbh: 207,50g.
Desayuno: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Almuerzo: Claussen Kosher Dill Sandwich Slices Pickles, Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g), Mission Foods Carb Balance Whole Wheat Tortillas (Burrito Size). Cena: Cabernet Sauvignon Wine , Newman's Own Light Balsamic Vinaigrette, Brown Rice, Wild Harvest Mixed Greens & Spinach Salad, Chicken Drumstick (Skin Not Eaten). Pasa Bocas / Otros: Valued Naturals Dried Pitted Dates, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Kashi GOLEAN Original Cereal, Chobani Nonfat Plain Greek Yogurt. más...
|
|
 Comentarios
It is a little after 10:30am in the northeast, so this is lunch number 1...
26 ene. 24 por el miembro: unity1234
|
26 ene. 24 por el miembro: -MorticiaAddams
|
Thanks, Morti! I have learned that, apparently, my body was not happy with my daily lunch ration of half a can of chickpeas and Japanese sweet potato... that would be a bit too much fiber for me... 😬 so today I am getting much needed protein. Lol
26 ene. 24 por el miembro: unity1234
|
What have you made there? It looks great!
26 ene. 24 por el miembro: StoneSar
|
StoneSar, hi! That is a tuna wrap! Light mayo, celery and pickles!💙
26 ene. 24 por el miembro: unity1234
|
Your tuna wrap looks good!
26 ene. 24 por el miembro: StormsGirl
|
Stormy, thanks! I was eating wayyyyyy too much fiber... this is what I needed. This, and to be reminded that moderation matters when it comes to chickpeas and sweet potatoes! 🤣
26 ene. 24 por el miembro: unity1234
|
26 ene. 24 por el miembro: Bionici
|
26 ene. 24 por el miembro: unity1234
|
@Unity…same. Too much fiber doesn’t work for me either.
27 ene. 24 por el miembro: StormsGirl
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de unity1234
|