Diario de John10251, 20 feb. 24

Morning break the fast: 3 Eggs, 20 g Cheddar cheese, Pork sausage, Tilapia, Cocktail croissant and Milk

---

1667 kcal

Grasa: 82,80g | Prot: 100,38g | Carbh: 135,67g.   Desayuno: Whole Milk, Sam's Club Cocktail Croissant, Kroger Tilapia Fillets, Kroger Country Ground Sausage, Kroger Sharp Cheddar Shredded Cheese, Kirkland Signature Cage Free Grade AA Large Eggs. Almuerzo: Premier Nutrition Premier Protein Cafe Latte. Cena: Macaroni or Noodles with Cheese, American Value Green Beans (Canned), Kirkland Signature Tempura Shrimp. Pasa Bocas / Otros: Kirkland Signature Chocolate Covered Almonds, Kirkland Signature Chocolate Covered Almonds, Cuties Mandarin Orange, Great Value Fig Bars. más...