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1630 kcal
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Grasa: 62,74g | Prot: 65,81g | Carbh: 217,12g.
Desayuno: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Almuerzo: Sour Dough Bread, Spinach and Chickpeas (Fat Added), Sweet Potato . Cena: Broccoli, Broccoli, Cooked Spaghetti Squash, Hass Avocado, Green String Beans, Meat Loaf Made with Chicken or Turkey. Pasa Bocas / Otros: Sun-Maid California Mission Figs, Baker's Semi-Sweet Baking Chocolate Squares, Frieda's Cara Cara Oranges. más...
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 Comentarios
02 mar. 24 por el miembro: -MorticiaAddams
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oh I like!!! I see chickpeas :)
03 mar. 24 por el miembro: Marlene Get Serious
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03 mar. 24 por el miembro: unity1234
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Marlene, I am currently infatuated with chickpeas and sweet potato... it is a healthy obsession😅, I swear.
03 mar. 24 por el miembro: unity1234
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That's a good obsession, the chickpea gives me a lot of energy. I haven't had a sweet potato in some week. soon will.
05 mar. 24 por el miembro: Marlene Get Serious
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Marlene, I cut out all wheat for the last 2 days and I feel so much better. Even that little bit of bread in this photo was bothering my stomach. Unfortunately that particular chickpea and spinach dish has bread in it (not just on the side as you see here) it is made with 1oz of breadcrumbs and I just can't go there for a while...
05 mar. 24 por el miembro: unity1234
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I understand Unity1234. I've noticed that both wheat and white bread leave me sluggish and bloated the following day. Pitas and naan are considerably kinder on my stomach. I make my own, so I know what's in there.
06 mar. 24 por el miembro: Marlene Get Serious
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Marlene, homemade anything so completely trumps anything store bought. I was making my own bread for a while but I didn't find the process enjoyable. And now (luckily?) I don't have to care because it kills me.
06 mar. 24 por el miembro: unity1234
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yes, it's about what makes us happy now!! lots of hugs.. ❤️
06 mar. 24 por el miembro: Marlene Get Serious
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