Diario de CrashtestDawnie, 07 mar. 24

I’m disappointed this is not 2 or 3 pounds lower. However, I am down over a whole pant size so I’m feeling great full. Todays my sons 16th bday. I’m eating lots of fat and carbs today.
90,5 kg Disminuído hasta ahora: 9,1 kg.    Aún para ir: 11,2 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 07 marzo 2024:
2526 kcal Grasa: 119,03g | Prot: 87,26g | Carbh: 290,59g.   Desayuno: Fairlife Whole Ultra-Filtered Milk. Almuerzo: Plum, Chick-Fil-A Chick-Fil-A Chicken Sandwich, Kraft Honey Mustard Dressing & Dip, Cheetos Mexican Street Corn. Cena: Truffles, Round Table Pizza Pepperoni Pizza - Stuffed Crust - Large. Pasa Bocas / Otros: Oreo Chocolate Sandwich Cookies, Yellow Cake (with Vanilla Frosting) , Breyers Natural Vanilla Ice Cream. más...
2145 kcal Ejercicio: Aquagym (Gimnasia Acuática) - 10 minutos, Natación (Moderada) - 31 minutos, Apple Health - 23 horas y 19 minutos. más...
Perdiendo 0,9 kg a la Semana

30 Seguidores    Apoyo   

Comentarios 
My eldest is on his way to 17 and I am witnessing his life unfolding before my very eyes. I know how meaningful the next few years will be for both of you. Meaningful and beautiful and exciting. 💙 Enjoy that special day! 
07 mar. 24 por el miembro: unity1234
My goodness, I’ve known you a long time without realizing it. 🤣 
07 mar. 24 por el miembro: Katsolo
You are right to look at metrics other than just the scale, like how your pants fit and especially feelings of fullness. Very positive attitude. 
10 mar. 24 por el miembro: Pegster8
Oh no Unity you only have a year! I’m kind of dreading the day my babies go off to college but I’m excited for them too. Kat it’s been a long time! That’s my son with me in my profile picture. He was only 11!  
11 mar. 24 por el miembro: CrashtestDawnie

     
 

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