Diario de honeebuns, 28 abr. 24

https://kathleenashmore.com/the-simplest-two-ingredient-homemade-sauerkraut/ Here is a link to a standard method. 

I love it! 

I'd really like to be able to do this. It's so good for you. But I can't take the salt. Have you ever found a low salt and low sugar recipe? Or is it just chemically imposible... 

Yippee I am not familiar with any recipes that use sugar. You don’t want to reduce the salt because the salt is what inhibits the growth of bad bacteria. Typically one medium can be needs 2 tbsp of salt. That’s a lot of salt if you eat as a side dish, I use it more like a condiment so just a few tbsps. 

* not “can be” cabbage 

Oh wow it’s that easy?!! 👌🏽