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In survival mode trying to keep my head above water and get as much rest in as I can. Really burnt out but got a few workouts in the past few days but I'm running on fumes with lots of trips to panera for iced coffee. Just trying to make it to make it to Sunday at this point .. dinner was eggs over a bed of butternut squash and bell peppers with hot sauce and everything bagel seasoning on top.
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2316 kcal
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Grasa: 62,13g | Prot: 192,01g | Carbh: 310,82g.
Desayuno: Fiber One Original Bran Cereal, Friendly Farms Greek Nonfat Yogurt - Plain, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice. Almuerzo: Pure Protein Chocolate Deluxe High Protein Bar (Small), Quaker Rice Cakes - White Cheddar, Quaker Rice Cakes - Caramel Corn, Apples, Tyson Foods Boneless Skinless Chicken Breasts. Cena: Nestle Kit Kat (Fun Size), Fiber One Honey Clusters Cereal, Fresh & Easy Chocolate Cake with Chocolate Frosting, Quaker Rice Cakes - Apple Cinnamon, Tyson Foods Boneless Skinless Chicken Breasts, Strawberries , Old El Paso Hot Taco Sauce, Bell Peppers, Butternut Winter Squash, Great Value Egg. más...
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 Comentarios
I hope you feel better soon. Drink lots of fluids!
06 may. 24 por el miembro: -MorticiaAddams
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im good on the fluids I drink a gallon of water some of it has electrolytes in it plus the coffee on top of it. I'll survive just chugging along on caffeine and continuous snacking 🤦♂️ got a chance to mow half the lawn and prep some chicken for the rest of the week so that's a plus
06 may. 24 por el miembro: ObeseToBeast123
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Man. Sounds rough. But the food looks fab!! Ha. I had butternut squash too.
06 may. 24 por el miembro: wifey9707
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That looks so delish OTB 🤤🤤🤤 Please remember that rest & recovery are a key component to strength training 💪💪
06 may. 24 por el miembro: sk.17
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06 may. 24 por el miembro: Füruğğ
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Oh, that sounds interesting. I do love butternut squash 😋
07 may. 24 por el miembro: writingwyo
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wifey9707 love butternut squash!
07 may. 24 por el miembro: ObeseToBeast123
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sk.17 wow sk approved I must be onto something with this one! As fir the traing completely agree I'm just starting back up with the lifting after 8 days off from it and the exhaustion is from work and life
07 may. 24 por el miembro: ObeseToBeast123
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07 may. 24 por el miembro: wifey9707
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sounds like your trying your best to hang in there! hopefully a day off for you will be to not leave the couch unless absolutely necessary. A day like that would really help you out!!
07 may. 24 por el miembro: DAZEY_iz_Well
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writingwyo it was awesome gping to do it again for sure. plus I Cheated and we got the squash pre cubbed haha
07 may. 24 por el miembro: ObeseToBeast123
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DAZEY_iz_Well thanks yeah I mostly did that Sunday my son was sick and we watched a bunch of movies on the couch even got one of those leg compression aND heat massagers going for a few hours it was glorious
07 may. 24 por el miembro: ObeseToBeast123
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NegasonicTeenageWarhead thanks it was good 😁
07 may. 24 por el miembro: ObeseToBeast123
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That looks really good! Take care, you've earned some rest for sure!
07 may. 24 por el miembro: Sidnay123
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Sidnay123 thanks feeling a bit more energized today and actually got some stuff done at home
07 may. 24 por el miembro: ObeseToBeast123
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Boy, that's quite a meal!
08 may. 24 por el miembro: Snowwhite100
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Yikes quite a meal hope you get to feeling better💕
08 may. 24 por el miembro: MyanW
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