Diario de erikahollister, 07 jul. 16

I went to an endocrinologist today. She read my big lab tests, and proclaimed my hormones and cholesterol "perfect". I had a secret worry that all the bacon and butter might be causing blood lipid issues, but no; the numbers were better than ever. Triglycerides super low! Let's hear it for LCHF! Down 58 lbs.

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983 kcal

Grasa: 85,61g | Prot: 34,55g | Carbh: 23,68g.   Desayuno: Heavy Cream. Almuerzo: Heavy Cream. Cena: Balsamic Vinegar, Bertolli Olive Oil, Raw Vegetable, Mixed Salad Greens, Land O'Lakes Salted Butter, Asparagus, Wal-Mart Beef Cubed Steak. Pasa Bocas / Otros: Kirkland Signature Halved Pecans, Heavy Cream, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. más...

3207 kcal

Ejercicio: Trabajo de Escritorio - 7 horas y 30 minutos, Conduciendo - 1 hora y 33 minutos, Caminar (Moderado) - 5/kph - 1 hora y 5 minutos, Descansando - 5 horas y 52 minutos, Durmiendo - 8 horas. más...