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Waahoo! I just noticed my bar has turned yellow -- I was really getting tired of orange!! (lol) Should be a relatively quiet week -- if all my friends can stay out of the hospital!! Getting old can really be a pain -- sometimes I wonder if it really does beat the alternative!!!
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66,4 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 7,4 kg.
Dieta seguida: Bien.
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913 kcal
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Grasa: 45,31g | Prot: 45,63g | Carbh: 75,78g.
Desayuno: Green Giant Hass Avocado, Coffee with Skim Milk. Almuerzo: Taylor Farms Celery Sticks, Jif Simply Jif Creamy Peanut Butter. Cena: Cooked Broccoli (Fat Not Added in Cooking), Beringer White Zinfandel, Hidden Valley Light Ranch Salad Dressing, Nature's Harvest Sunflower Kernels, Cucumber (Peeled), Sweet Onions, Fresh'n Easy Garden Salad, Prego Traditional Spaghetti Sauce, Skinless Chicken Breast. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon & Strawberry. más...
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2843 kcal
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Ejercicio:
Sentado - 15 minutos, Conduciendo - 20 minutos, Lavar Platos - 25 minutos, Trabajo de Jardinería (Jardinería) - 15 minutos, Cocinar - 30 minutos, Durmiendo - 7 horas y 45 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Ver TV - 13 horas, Lectura - 1 hora. más...
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Perdiendo 0,2 kg a la Semana
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 Comentarios
yea for yellow!! boo for friends in hospitals :(
11 jul. 16 por el miembro: 8hunter6
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11 jul. 16 por el miembro: pandasmom
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My mom used to say, "It's not bad getting old, it's just damn inconvenient." LOL That's why I'm refusing to do it. ;) Huzzah for the color change!
11 jul. 16 por el miembro: mskestrela
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Every morning my feet hit the floor I'm thankful. Now if I could just get them to do more walking. Great job on you loss this week.
11 jul. 16 por el miembro: Patti Dog
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11 jul. 16 por el miembro: erikahollister
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Hi, It is good to be alive. Everyday is a gift. Try to look for the good in things and don't let the bad get you down. I just wish I could move the scale down faster. lol
11 jul. 16 por el miembro: Patti Dog
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