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Well, two weeks out with pneumonia. I decided that was enough and went back to work today. After a double class in the garden, I overheated and nearly passed out. Had to beg out of my next class, lie down in the teachers room and leave early! I guess I wasn't really ready to be back! It was dramatic! Now I'm back home on the couch again, where apparently I belong.
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1520 kcal
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Grasa: 126,81g | Prot: 65,78g | Carbh: 33,68g.
Desayuno: Heavy Cream. Almuerzo: Cucumber (with Peel), Boar's Head Double Gloucester Cheese. Cena: Raspberries, Land O'Lakes Heavy Whipping Cream, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Mission Avocado, Butter (Salted), Kroger Unsweetened Coconut Flake, Artisana Raw Pecan Butter, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. más...
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2624 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 11 minutos, Descansando - 14 horas y 49 minutos, Durmiendo - 8 horas. más...
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 Comentarios
08 ago. 16 por el miembro: kathleenscanlan
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08 ago. 16 por el miembro: warrenwinter
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Really sorry to hear that! Definitely nothing to mess around with, you make sure you are taking care of yourself and resting!
08 ago. 16 por el miembro: bebegunn
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Aw, that's a shame. I don't know why we think we can just get right back to full speed after an illness like that. Take care of yourself so you don't relapse!
08 ago. 16 por el miembro: mskestrela
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08 ago. 16 por el miembro: Engeland
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Sorry to hear. Take care of yourself and continue resting. Feel better soon.
08 ago. 16 por el miembro: CC170
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It's hard for active people like yourself to stay down. At least now you have an idea what your limits are. Glad you are basically okay.
08 ago. 16 por el miembro: LadyinDenim
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Start with half days and inside preferably. Your lungs have to heal the cells damaged by the fluid. Been there done that - take it slow. You don't want it to go into ARS!
08 ago. 16 por el miembro: PGM012197
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08 ago. 16 por el miembro: erikahollister
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Acute Respiratory Syndrome. Life threatening respiratory failure requiring mechanical ventilation.
08 ago. 16 por el miembro: LadyinDenim
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08 ago. 16 por el miembro: erikahollister
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Yeah. Not to scare you or anything . . . 😓
08 ago. 16 por el miembro: LadyinDenim
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Take care of yourself. Hard to sit around, but maybe better to take really short walks and build yourself up a little. I'm absolutely no expert, but when you do go back sounds like half days may be a good idea. Sorry you're back on the couch.
08 ago. 16 por el miembro: PhillySue
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Fell better soon, but don't push yourself too hard.
09 ago. 16 por el miembro: rhontique
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Get better soon! Take it easy, u need to build up your strength slowly.
09 ago. 16 por el miembro: Angela 5
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I am sorry to hear about your relapse Erika.
09 ago. 16 por el miembro: Giannis100
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10 ago. 16 por el miembro: erikahollister
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