We had friends over for a Burgers on the deck meal. I did OK. We served a big greens and veggie salad, I skipped the bun and the wine. I served raspberries and whipped cream for desert -left them unsweetened and offered maple syrup for them to sweeten their own. I don't know if they thought that was weird, but it worked for me. It was a simple meal, but I was able to stick to my diet, and others seemed satisfied. So, a win win I think.
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1520 kcal
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Grasa: 126,81g | Prot: 65,78g | Carbh: 33,68g.
Desayuno: Heavy Cream. Almuerzo: Cucumber (with Peel), Boar's Head Double Gloucester Cheese. Cena: Raspberries, Land O'Lakes Heavy Whipping Cream, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Mission Avocado, Butter (Salted), Kroger Unsweetened Coconut Flake, Artisana Raw Pecan Butter, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. más...
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2624 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 11 minutos, Descansando - 14 horas y 49 minutos, Durmiendo - 8 horas. más...
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Comentarios
Great job there, Erika! Enjoy!
08 ago. 16 por el miembro: warrenwinter
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08 ago. 16 por el miembro: pandasmom
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What do you mean, you did ok? You did great! That sounds like a really delicious meal that is completely in line with your eating plan and you should be proud of yourself!
09 ago. 16 por el miembro: bebegunn
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Good job hosting and sticking with your plan!
09 ago. 16 por el miembro: iulani
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09 ago. 16 por el miembro: HCB
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I worry that you are perhaps overextending yourself with still recuperating from pneumonia. You just had to leave school and exhausted yourself in the yard yet host a meal? Though I understand being with loved ones can be good, the effort to present a meal and entertain consumes energy. Please heal. Take care of you gently.
09 ago. 16 por el miembro: JJohnso
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I slept all afternoon and then, really everyone pitched in, mostly I sat. These were good old friends, so I told then ahead of time what the deal would be. Others cooked and cleaned. They took care of me!
09 ago. 16 por el miembro: erikahollister
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Thanks for your concern though JJ.
09 ago. 16 por el miembro: erikahollister
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I missed that you were sick...I hope you are better now. 💐
09 ago. 16 por el miembro: Sarah1950
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....... into week 3 of recuperating from pneumonia.
09 ago. 16 por el miembro: erikahollister
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You did great! That sounds like a wonderfully refreshing summer meal, and I doubt anyone thought twice about it. Good times.
09 ago. 16 por el miembro: mskestrela
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knowing is half the battle............Good Job!
09 ago. 16 por el miembro: rontravis
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09 ago. 16 por el miembro: ehmann
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