Diario de abbadabba, 20 nov. 16

Lazy Sunday. Going to the library, walking 2 miles there and back. Found my fitbit charger and the fitbit is ready to go. Getting my eating plan organized by my cook so that I can just grab and go during the week. I will try be loading the info on fatsecret manually most of the time, I suspect, after Thanksgiving.

Have a good day all!

Ver Calendario de Dieta, 20 noviembre 2016:
1243 kcal Grasa: 60,35g | Prot: 62,92g | Carbh: 118,93g.   Desayuno: Sartori Montamore Cheese, Great Value Mixed Nuts, Bananas, Japanese Persimmons, Milk (Nonfat). Cena: Comstock Apple Pie Filling, Beef Top Sirloin (Trimmed to 1/8" Fat), Oil and Vinegar Salad Dressing (Home Recipe). Pasa Bocas / Otros: Chocolate Chip Cookie. más...

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Comentarios 
who is your cook? :-) I would like to have a cook too :-)  
20 nov. 16 por el miembro: auroraioanid
my friend is a cook, food writer and editor. It costs about the same as signing up for those weight loss programs where they send you the food 
20 nov. 16 por el miembro: abbadabba
Take advantage of having a cook. :)) Enjoy! 
20 nov. 16 por el miembro: Arabella66

     
 

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