John sounds like you and I are in the same boat following an illness. I only weigh in on Mondays following my workout routine. I've worked out for two straight weeks and am still about 10-15% down in capacity. I'm interested to see where I'm at weight wise. It may take you a few weeks to get back where you want, but after reading about your discipline I'm sure it won't take you long.
27 mar. 17 por el miembro:
adamevegod