I ate some candy.
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98,4 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 37,2 kg.
Dieta seguida: Bien.
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893 kcal
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Grasa: 29,34g | Prot: 91,02g | Carbh: 64,65g.
Almuerzo: Great Value Sharp Cheddar Cheese, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, sirloin steak 1 oz, Coffee. Cena: Happy Farms Low Moisture Part Skim Mozzarella, Coburn Farms Large Eggs, Real Sweet Vidalia Onion, Blue Crab, Great Value Plain Bread Crumbs, Publix Sea Scallops. Pasa Bocas / Otros: Fiber One Layered Chewy Bars - Double Chocolate Almond, Fiber One Salted Caramel & Dark Chocolate Bar. más...
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Perdiendo 3,2 kg a la Semana
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Comentarios
The kind of candy that let's you drop a pound in a day - sign me up!
12 oct. 17 por el miembro: From371to184
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Oh I was baaaaaaad. No guilt.
12 oct. 17 por el miembro: Jipper500
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Amazing results!! Great work, very inspirational
12 oct. 17 por el miembro: Ryan311
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I just had such a good lunch. A big ol crab cake, broiled scallops, and a red pear. Yum. /omg so good/
13 oct. 17 por el miembro: Jipper500
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Peso Histórico de Jipper500
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