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Starting over at 250 lbs.April 20 th 2018.
Gotta reach my goal this time!!
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112,0 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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2272 kcal
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Grasa: 71,73g | Prot: 121,36g | Carbh: 298,06g.
Desayuno: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. Almuerzo: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Cena: Le Sueur 50% Less Sodium Very Young Small Sweet Peas, Le Sueur 50% Less Sodium Very Young Small Sweet Peas, Le Sueur 50% Less Sodium Very Young Small Sweet Peas, Le Sueur 50% Less Sodium Very Young Small Sweet Peas, V8 V-Fusion Energy Orange Pineapple, Cobblestone Mill Potato Hamburger Buns, Cobblestone Mill Potato Hamburger Buns, Schwan's Ground Beef (85% Lean / 15% Fat), Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Kemps Cookies 'N Cream Ice Cream, Kemps Cookies 'N Cream Ice Cream, Honeycrisp Apples, V8 V-Fusion Energy Orange Pineapple. más...
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Ganando 0,1 kg a la Semana
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